I have to post this one too. I really don’t think I’ve ever seen a human being STAND UP the way she does at the beginning of the form. Useless? You betcha. Am I going to watch it another 30 times? Yep.
from www.youtube.com posted with vodpod
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Ok, I never thought I’d find anything less martial than Wushu, but here we have it. Folks, meet Chloe Bruce. Now that’s out of the way, holy crap. What flexibility and leg strength. And hotness. Yow! Watch for the water sprinkler kick and especially for the “scorpion kick.” Just watching it makes my hips dislocate.
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Continuing our exploration of interesting and informative martial interpretations, I present to you the “Groundhog Form.” Note that there is no truth to the rumor that if when performing this set the practitioner sees his own shadow there will be six more weeks of Winter.
Watch the video.
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So today i put in the longest XYQ workout I’ve been able to thus far, which was just shy of two hours. Now understand that this is a big deal for several reasons:
1) I’m extremely deficient (in a Chinese Medicine sense) and every little bit is a big step away from the precipice I was [...]
Filed under: Chinese Medicine, Health-General, Martial Arts | No Comments »
